精油是从花，叶子，根，树皮和芳香植物的浓缩液体中提取的，是芳香疗法治疗中的主要成分。每种油具有独特的气味和成分，可以治疗许多不同的疾病。在此页面上介绍的精油是最常见的市售油之一，它们非常通用。概况将告诉您每种油的治疗和化妆品，气味和主要成分。您还会发现一些与油有关的有趣的神话和民间传说。
无论您是退伍军人还是刚开始的初学者，这些个人资料都将帮助您更了解芳香疗法的基础。
广告
Benzoin
Bergamot
Bergamot is used as an additive in teas, beverages and candies. This essential oil is also used for fighting viruses like the flu.
Birch
We are all familiar with the birch tree and the wildly popular birch beer. You can also use this essential oil to relieve muscle pain and stiffness.
锡达伍德
这棵树的高度可磨损超过100英尺，但其精油用少量用于治疗充血。
广告
洋甘菊
洋甘菊is a common variety of tea, but these fragrant flowers and also used to treat depression.
肉桂
肉桂is a common kitchen ingredient that can also be used in aromatherapy to reduce drowsiness and irritability.
Clary Sage
This essential oil has been rumored to treat a variety of conditions, but is mostly commonly used to relieve muscle and nervous tension.
Clove
丁香是在许多食谱中可以找到的另一种香料。在芳香疗法中，丁香可以用作杀菌剂和疼痛替代者。
柏
柏树通常在地中海地区发现。它的精油可用于治疗低血压和循环不良。
广告
桉树
The eucalyptus tree is typically found in Australia. Its essential oil can be used to treat flu, fever, and sort throat.
Fir
Fir trees are better known to most people as the typical Christmas tree. The pleasing smell of the fir tree’s essential oil can soothe muscle and rheumatism pain.
Frankincense
天竺葵
天竺葵s are familiar flowers that can be found in many yards throughout the country. This perennial plant can also be used to treat a variety of skin conditions and infections.
姜
我们大多数人都在烘焙食品或亚洲风格的食谱中经历了生姜。该植物也可以用来刺激食欲并缓解头痛。
广告
茉莉花
The beautiful jasmine flower has been used to make everything from tea to perfume. Its essential oil can also be used in aromatherapy to calm the nerves and treat depression and insomnia.
Juniper Berry
The juniper berry is standard ingredient in gin. While most people might view this as medicine, the juniper berry’s essential oil can also be massaged in the skin to treat arthritis, varicose veins, and other conditions.
薰衣草
薰衣草已在许多宗教和化妆品制备中用于世纪。今天，您可以使用这种精油来肌肉疼痛，偏头痛和鼻窦感染。
柠檬
What more can be said about lemons? They’re used in all sorts of recipes from salad dressings to lemonade. The strong citrus smell of the lemon essential oil is also used to treat sore throats, coughs, and other infections.
柠檬grass
柠檬草是传统东南亚美食中的标准成分，但它也使象牙肥皂熟悉。了解如何使用柠檬草。
广告
Marjoram
Marjoram具有许多镇静的品质，包括轻松的关节，肌肉痉挛和头痛。
没药
没药has been used since antiquity as incense in religious ceremonies. This essential oil can also be used to treat chapped, cracked, or aging skin.
Neroli
Nerolimight be an unfamiliar name, but its essential oil is used in many perfumes and beauty products. Learn how to neroli to improve circulation and skin health.
橙子
是的，我们正在谈论的是老式的，维生素-C的橙子。找出如何使用这种水果的精油来改变情绪并降低血压。
广香
Long associated with hippies, patchouli oil has long been used as a perfume. The patchouli essential oil can also be used as a cell rejuvenator and as an antifungal treatment.
广告
Peppermint
Peppermint is one of the most widely used aromatic oils in both edible and nonedible preparations. Peppermint’s essential oil is also commonly used as digestion aid.
Rose
玫瑰的气味已经庆祝了几个世纪，通常与浪漫和特殊场合有关。玫瑰的精油也可以用来治疗切割烧伤，许多皮肤问题。
Rosemary
流行的香料迷迭香也可能是许多按摩油和身体浸泡的组成部分。
檀香
The sandalwood essential is derived from the sandalwood tree that goes through an elaborate manufacturing process. This essential oil can be used to treat infections and counter inflammation.
Tea Tree
Tea tree oil is sometimes cal a “medicine cabinet in a bottle.” Learn how this essential oil can treat bacteria, fungi, viruses, and stimulate the immune system.
广告
百里香
While thyme is usually associated with the kitchen, it also has many aromatherapy applications. Learn how this essential oil can be used to fight infections.
Ylang Ylang
Ylang Ylang植物最初是在菲律宾种植的，但由于其独特的气味和美丽的外观，它很快就在世界各地。了解如何使用该植物的精油来放松身心。
广告
