10个常见的噩梦

与此列表中的大多数噩梦不同，这个梦想非常直接和简单分析。Feeling trapped or lost in a dream indicates a concern of being lost or trapped into a certain situation or position in your waking life. Are others pressuring you into doing something? Do you feel as though you've been lost in the shuffle of things, or you've run out of options?

意识到这个梦想是对您内部关注的直接警告，应该有意识地解决这些问题feelingsbefore it's too late. Otherwise, you may start having this next type of nightmare.

你觉得自己in over your head? Maybe you're caving under the pressure of a certain task or duty. These anxious feelings will most likely result in a dream of you falling or drowning. Dreams revolving around a continuous fall or drowning demonstrate an internalized anxiety about a situation or task at hand. The emotions they evoke can range from loss of control to exhilaration. Your specific reaction in this nightmare will likely mirror your reaction to certain circumstances in reality.

这也是参与的绝佳机会lucid dreaming。如果you know you have this dream often, you can resolve these falling and drowning anxieties by realizing it's all a dream, and then willing yourself to control it. Instead of falling or drowning, tell yourself to fly or swim. After all, it is your dream, and within it you can do whatever you please.

您是否在梦中打电话给某人，只是让它无休止地响起没有任何人回答？当您在撰写论文中，计算机的硬盘驱动器是否崩溃了？尽管这些并不是特别恐怖的噩梦，但在某些人方面，撞车的硬盘驱动器可能与撞车一样毁灭性。

技术故障，尤其是交流技术，可能意味着您无法在情感层面上与某人接触。你和一个好朋友失去联系吗？您和亲人之间是否存在脱节或障碍？如果这是您的常见噩梦，请花点时间评估您的关系并确定需要修复的关键领域。

梦见你在公共场合不足可能表示内gui或羞耻。

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Dreams of appearing naked in public are invariably one of the most common nightmares shared by people of all ages. These dreams tend to act as reliable measurements of yourself-esteem。Within them your clothes function as a method of concealment, enabling you to hide things about yourself that you don't want others to see.

如果您在梦中裸露裸体，那么您可以安全地揭露自己的感受，没有什么可隐藏的。对裸体的尴尬意味着脆弱，内gui或羞耻，而忽略了裸露的裸体可能意味着缺乏自我意识。

如果您一直在向他人隐藏某些东西，或者担心人们可以通过建立的立面看到，请准备进行这种常见的裸体噩梦。

无论是在现实还是梦中的经验，都在自然灾害中陷入困境都是毫无疑问的恐怖经历。显着令人不安梦，像这样，总是会包含实质性的含义，灾难的噩梦对您当前的心态有很多。

通常，一场灾难的梦想暗示了您醒来的生活中迫在眉睫的灾难。您可能会觉得自己无法在目前受到挑战的任何动荡或困境中幸存下来，而是在您梦dream以求的灾难中留下的灾难性残骸中迷失了。如果您倾向于做一个灾难的梦，请检查您到底感到不知所措或被击败，并合理地解决问题。

Even if you've been long removed from the day-to-day realities of class schedules, college ruled notebooks and the quadratic formula, you still might have midnight hauntings of pop-quizzes and impossible exams. Subconscious测试焦虑实际上，梦想家很普遍，您在考试中获得的成绩令人着迷。

在梦中失败考试会反映您的醒来生活关注关于您对生活中所取得的成就的应有意义。如果您要回去对过去的所有行为进行评估，您会对结果感到满意吗？如果您会感到满意，但是您会觉得自己在梦境中获得的成绩是毫无根据或不正确的，那么您的梦想可能会暗示您对您所取得的成就的怀疑或拒绝认可的感觉。

如果you've had an intense dream about your house, don't恐慌。It's not because you've been watching too many Bob Vila marathons. You're actually having a very normal dream. When a house appears in your dreams, it usually symbolizes the self. The façade of the house represents your self-image, while the interior symbolizes your inner-self.

如果您的家或您家中的财产在您的梦中受到了破坏，噩梦可能会反映内向的感觉of being broken or mishandled. Along the same plane as the damage dream, dreams of lost or stolen possessions also reveal tumultuous inner feelings about the self. If you've lost an important item or had something stolen from your home, you may feel as though you are susceptible to deceit, or you feel that something valuable to you is at risk.

在汽车上遇到问题已经是噩梦般的经历，但是在梦中，车辆不事意味着远不止是迫在眉睫的机油或秃顶轮胎。车辆通常代表physical body，但是他们也可以带来情感上的影响。就像房屋的梦想一样，汽车的外观代表着您的外在看法，并且您的内在感觉由引擎盖下的东西代表。

You might be driving a wonderfully looking car, only to realize the inside is a mess, or it doesn't function properly. This situation might parallel your internalfeelings towards yourself。有时，在关于汽车的梦中，您坐在车轮后面，直奔撞车事故，这可能表明无能为力或缺乏控制的感觉。

梦想着严重疾病或death非常令人痛苦，尤其是当我们想起那令人震惊的旧谣言时，声称“如果您在梦中死亡，您也会在睡眠中死亡。”不用担心，很多人都有这些梦想，并活着讲述这个故事。虽然死亡居住似乎很病态，但在梦中，它实际上可以表示变化或新的起点。死亡可以代表生活中某个阶段的终结 - 您知道，就像法兰绒和工作服的流浪汉舞台一样 - 这不一定是一件坏事。

但是，并非所有关于死亡的梦想都有一线希望。有时它们代表着他们似乎是不祥的雨云。伤害，疾病和死亡的梦想可以表明情绪伤害或害怕受到伤害的感觉。如果亲人是生病或垂死的人，这可能意味着您在那个人中看到自己的一部分，就像丢失或死亡一样。如果您梦dream以求，那么您快要死了，这表明您将不再能够应对令人不安的情况，应该寻求他人的帮助或建议。

涉及疾病和死亡的梦想可能会令人恐惧，但不要过分地把它们拿走，因为您可能会过分简化它们的真实含义。

被某人（或某物）追赶是一场极为普遍的噩梦。

©iStockphoto/布鲁斯·利文斯通

To be chased or attacked by something or someone is a ubiquitous nightmare shared by all dreamers. The scenery and assailant might change figure or form, but the act of being chased in a dream always signals to our body's fight-or-flight response. The chase dream is remarkably prevalent because thefight-or-flight response是一个嵌入在每个人类中的原始反应，面临危险或恐惧。

Sigmund Freud characterized these dreams as "the manifest dream content of persons suffering from anxiety." This anxiety reflected in a追逐梦可能源于各种各样的担忧，从对遇到碰碰运动的潮流到潮流到陷入全面碰撞的极大恐惧。由于这些真正的恐惧体现在幻象追求中，因此您采取的行动逃避了这种危险的危险，您将如何应对现实的压力，恐惧和压力。

Adapted from 500 Dreams Interpreted, © 2009 Publications International, Ltd.