How Your Lungs Work

By:Craig Freudenrich博士|
Transparent human chest showing heart and lungs
心脏和肺部共同努力,以确保您的身体具有所需的富氧血液。Callista Images/Getty Images

You breathe in and out anywhere from 15 to 25 times per minute without even thinking about it. When youexercise, your breathing rate goes up — again, without you thinking about it. You breathe so regularly that it is easy to take your lungs for granted. You can't even stop yourself from breathing if you try!

Lungs are the organs that help you breathe. They take a gas that your body needs to get rid of (carbon dioxide) and exchange it for a gas that your body can use (oxygen). They also work with your heart to make sure your body has the oxygen-rich blood it needs to function properly.

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In this article, we will take a close look at how your lungs work and how they keep your body's cells supplied with oxygen and get rid of the carbon dioxide waste. We will explain some of the conditions and diseases that make breathing harder and cause the lungs to fail. We will also explain why you can't hold your breath for a long time and why you cough or hiccup.

How You Breathe

Your lungs are located within your chest cavity inside the rib cage (see illustration below). They are made of spongy, elastic tissue that stretches and constricts as you breathe. The airways that bring air into the lungs (thetrachea支气管)由平滑的肌肉和软骨制成,使气道可以收缩和膨胀。肺部和气道带来了新鲜的氧气富含空气,并摆脱了细胞制造的废物二氧化碳。它们还有助于调节血液中氢离子(pH)的浓度。

illustration of the lungs and diaphragm
当您吸气时diaphragm and intercostal muscles (those are the muscles between your ribs) contract and expand the chest cavity.
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当您吸气时diaphragmintercostal muscles(those are the muscles between your ribs) contract and expand the chest cavity. This expansion lowers the pressure in the chest cavity below the outside air pressure. Air then flows in through the airways (from high pressure to low pressure) and inflates the lungs. When you exhale, the diaphragm and intercostal muscles relax and the chest cavity gets smaller. The decrease in volume of the cavity increases the pressure in the chest cavity above the outside air pressure. Air from the lungs (high pressure) then flows out of the airways to the outside air (low pressure). The cycle then repeats with each breath.

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Where the Air Goes

As you breathe air in through your鼻子or mouth, it goes past theepiglottis并进入trachea. It continues down the trachea through your vocal cords in thelarynxuntil it reaches the支气管. From the bronchi, air passes into each lung. The air then follows narrower and narrower细支气管until it reaches the肺泡.

illustration of red blood cell
在肺毛细管的开头,红细胞中的血红蛋白具有与之结合的二氧化碳,氧气很少。氧与血红蛋白结合,二氧化碳被释放。
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在每个空气囊中,氧气浓度很高,因此氧气通过牙槽膜进入或扩散pulmonary capillary. At the beginning of the pulmonary capillary, the血红蛋白in the red blood cells has carbon dioxide bound to it and very little oxygen (see illustration above). The oxygen binds to hemoglobin and the carbon dioxide is released. Carbon dioxide is also released from sodium bicarbonate dissolved in the blood of the pulmonary capillary. The concentration of carbon dioxide is high in the pulmonary capillary, so carbon dioxide leaves the blood and passes across the alveolar membrane into the air sac. This exchange of gases occurs rapidly (fractions of a second). The carbon dioxide then leaves the alveolus when you exhale and the oxygen-enriched blood returns to the heart. Thus, the purpose of breathing is to keep the oxygen concentration high and the carbon dioxide concentration low in the alveoli so this gas exchange can occur!

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肺解剖学

  • alveolus- tiny, thin-walled air sac at the end of the bronchiole branches where gas exchange occurs (plural - alveoli).
  • 细支气管- 从每个支气管分支到肺部的许多小管。他们变得越来越小。
  • bronchus- a branch of the trachea that goes from the trachea into the lung (plural - bronchi)
  • diaphragm- muscle at the base of the chest cavity that contracts and relaxes during breathing
  • epiglottis- a flap of tissue that closes over the trachea when you swallow so that food does not enter your airway
  • intercostal muscles- muscles along the rib cage that assist in breathing
  • larynx- 声带所在的语音盒。
  • nasal cavity- chamber in from the nose where air is moistened and warmed
  • pleural membranes- thin, membranes that cover the lungs, separate them from other organs and form a fluid-filled chest cavity.
  • pulmonary capillaries- small blood vessels that surround each alveolus
  • trachea-rigid tube that connects the mouth with the bronchi (windpipe)

呼吸和自主神经系统

You don't have to think about breathing because your body's autonomic nervous system controls it, as it does many other functions in your body. If you try to hold your breath, your body will override your action and force you to let out that breath and start breathing again. The respiratory centers that control your rate of breathing are in the brainstem ormedulla. The nerve cells that live within these centers automatically send signals to the diaphragm and intercostal muscles to contract and relax at regular intervals. However, the activity of the respiratory centers can be influenced by these factors:

  • 氧:Specialized nerve cells within the aorta and carotid arteries called外周化学感受器monitor the oxygen concentration of the blood and feed back on the respiratory centers. If the oxygen concentration in the blood decreases, they tell the respiratory centers to increase the rate and depth of breathing.
  • Carbon dioxide:Peripheral chemoreceptors also monitor the carbon dioxide concentration in the blood. In addition, acentral chemoreceptorin the medulla monitors the carbon dioxide concentration in the cerebrospinal fluid (CSF) that surrounds the brain and spinal cord; carbon dioxide diffuses easily into the CSF from the blood. If the carbon dioxide concentration gets too high, then both types of chemoreceptors signal the respiratory centers to increase the rate and depth of breathing. The increased rate of breathing returns the carbon dioxide concentration to normal and the breathing rate then slows down.
  • Hydrogen ion (pH):The peripheral and central chemoreceptors are also sensitive to the pH of the blood and CSF. If the hydrogen ion concentration increases (that is, if the fluid becomes more acidic), then the chemoreceptors tell the respiratory centers to speed up. Hydrogen ion concentration is heavily influenced by the carbon dioxide concentration and bicarbonate concentration in the blood and CSF.
  • Stretch:肺部和胸壁上的拉伸受体监测这些器官的拉伸量。如果肺部过度膨胀(太多),它们会向呼吸中心表示呼气和抑制灵感。这种机制防止了对肺部过度膨胀引起的肺损害。
  • Signals from higher brain centers:下丘脑和皮质中的神经细胞也会影响呼吸中心的活性。在疼痛或强烈的情绪中,下丘脑会告诉呼吸中心加快速度。皮质中的神经中心可以自愿告诉呼吸中心加快,减速甚至停止(屏住呼吸)。然而,它们的影响可以被化学因子(氧,二氧化碳,pH)所覆盖。
  • Chemical irritants:Nerve cells in the airways sense the presence of unwanted substances in the airways such as pollen, dust, noxious fumes, water, or cigarette smoke. These cells then signal the respiratory centers to contract the respiratory muscles, causing you to sneeze or cough. Coughing and sneezing cause air to be rapidly and violently exhaled from the lungs and airways, removing the offending substance.

在这些因素中,最大的影响是您的血液和CSF中的二氧化碳浓度,然后是氧气浓度。

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有时,呼吸中心会暂时出差,并向隔膜发送额外的冲动。这些冲动会导致不必要的收缩(hiccups). The same thing happens in unborn children; many pregnant women often feel their babies hiccup. This happens because the respiratory centers of the developing child's brain are working just like those of an adult even though they are not yet breathing air.

Lung Failure

There are many common conditions that can affect your lungs. Diseases or conditions of the lung fall mainly into two classes — those that make breathing harder and those that damage the lungs' ability to exchange carbon dioxide for oxygen.

影响呼吸机制的疾病或状况:

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  • Asthma:The bronchioles constrict, reducing the size of the airways. This cuts down on the flow of air and makes the respiratory muscles work harder.
  • 气肿:The lungs become stiff with fibers and become less elastic, which increases the work of the respiratory muscles.
  • Bronchitis:The airways become inflamed and narrower, which restricts the flow of air and increases the work of the respiratory muscles
  • Pneumothorax:Air in the chest cavity equalizes the pressure in the chest cavity with the outside air and causes the lungs to collapse. This is usually caused by trauma or injury.
  • 呼吸暂停:Breathing slows or stops under a variety of conditions. There are many types of apnea, and they are usually caused by problems in the respiratory centers of the brain.

Diseases or conditions that minimize or prevent gas exchange:

  • 肺水肿:Fluid between the alveolus and pulmonary capillary builds up, which increases the distance over which gases must exchange and slows down the exchange.
  • Smoke inhalation:Smoke particles coat the alveoli and prevent the exchange of gases.
  • 一氧化碳中毒:Carbon monoxide binds to hemoglobin more tightly than either oxygen or carbon dioxide, which minimizes the delivery of oxygen to all the tissues of the body, including the brain, the heart and muscles. Carbon monoxide is a common product of poorly vented heaters (space heaters, furnaces, water heaters) and of automobile exhausts. This condition can be fatal if not caught soon after exposure.

Originally Published: Oct 6, 2000

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